The Coaches
Our passionate team of experienced trainers are dedicated to understanding your unique needs and helping you reach your fitness goals. We're here to push you beyond your limitING BELIEFS, break barriers, and CHEER YOU ON ALONG THE WAY.
Owner & Head Coach
IG: @rolli_rants
ROLLI ADENMOSUN
Senior Kettlebell/Strength Coach
IG: @zechasketch23
ZECHARY MILLER
Studio Manager & Senior Coach
IG: @lojohnston
LAUREN JOHNSTON
Strength/Sprint Coach
IG: @brentaz10
BRENT SHEPhERD
Boxing Coach
daniel Roach
Core and Run Coach
Raquel FArrington
Kettlebell Instructor
IG: @damali.fraiser
damali fraiser
Pilates Instructor
IG: @Laurenamiceli
Lauren Miceli
Head Cuddle Coach